:root {
  --bg: #0b1220;
  --panel: #0f172a;
  --muted: #94a3b8;
  --text: #e5e7eb;
  --brand: #22c55e;
  /* green */
  --brand-2: #0ea5e9;
  /* blue */
  --ring: rgba(34, 197, 94, .35);
  --radius: 18px;
  --shadow: 0 10px 30px rgba(0, 0, 0, .35);
}

* {
  box-sizing: border-box;
}

html,
body {
  margin: 0;
  padding: 0;
  font-family: system-ui, -apple-system, Segoe UI, Roboto, Inter, Arial, sans-serif;
  background: linear-gradient(135deg, #000000 0%, #2f2f2f 50%, #1a1a1a 100%);
  color: var(--text);
}

a {
  color: inherit;
  text-decoration: none;
}

img {
  max-width: 100%;
  display: block;
}

/* Layout helpers */
.container {
  width: min(1100px, 92vw);
  margin: 0 auto;
}

.grid {
  display: grid;
  gap: 1.2rem;
}

/* Navbar */
.navbar {
  width: 100%;
  background: rgba(255, 255, 255, 0.15);
  /* translucent */
  backdrop-filter: blur(10px) saturate(150%);
  -webkit-backdrop-filter: blur(10px) saturate(150%);
  border: 1px solid rgba(255, 255, 255, 0.25);
  box-shadow: 0 2px 6px rgba(0, 0, 0, 0.1);
  position: fixed;
  top: 0;
  left: 0;
  z-index: 999;
}


.nav-container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0.8rem 1.5rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
}

/* Logo */
.nav-logo img {
  height: 40px;
  width: auto;
}


/* Nav Links */
.nav-links ul {
  list-style: none;
  display: flex;
  gap: 2rem;
  margin: 0;
  padding: 0;
}

.nav-links a {
  text-decoration: none;
  font-weight: 500;
  color: #ffffff;
  transition: color 0.3s ease;
}

.nav-links a:hover {
  color: #ffffff;
  /* accent color */
}

/* Button */
.btn.primary {
  display: inline-block;
  padding: 0.6rem 1.2rem;
  background: linear-gradient(45deg, #ff4d4d, #ff944d);
  color: #fff;
  border: none;
  border-radius: 8px;
  font-weight: 600;
  text-decoration: none;
  transition: transform 0.2s ease, opacity 0.2s ease;
}

/* Hide Free Consultation button on mobile */
@media (max-width: 768px) {
  .nav-cta {
    display: none;
  }
}

.nav-cta-a {
  position: relative;
  display: block;
  width: 100%;
  max-width: 100%;
  margin: 0 auto;
  padding: 0.9rem 0.5rem;
  font-size: 1rem;
  font-weight: 600;
  color: #fff;
  border: none;
  border-radius: 12px;
  background: linear-gradient(45deg, #22c55e, #0ea5e9, #9333ea);
  background-size: 200% 200%;
  transition: all 0.3s ease-in-out;
  cursor: pointer;
  text-decoration: none;
  text-align: center;
}

.btn.primary:hover {
  transform: translateY(-2px);
  opacity: 0.9;
}

/* Hamburger */
.hamburger {
  display: none;
  font-size: 2rem;
  cursor: pointer;
}

.hamburger {
  display: none;
  flex-direction: column;
  cursor: pointer;
  gap: 5px;
}

.hamburger span {
  width: 25px;
  height: 3px;
  background: #000;
  border-radius: 2px;
}

/* Mobile Menu */
.mobile-menu {
  display: none;
  position: absolute;
  top: 100%;
  left: 0;
  width: 100%;
  background: #fff;
  box-shadow: 0 4px 8px rgba(0, 0, 0, 0.1);
}

.mobile-menu ul {
  list-style: none;
  padding: 1rem;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.mobile-menu a {
  text-decoration: none;
  color: #000;
  font-weight: 500;
}

@media (max-width: 768px) {

  .nav-links,
  .nav-cta {
    display: none;
  }

  .hamburger {
    display: flex;
  }
}

.hamburger.open span:nth-child(1) {
  transform: rotate(45deg) translate(5px, 5px);
}

.hamburger.open span:nth-child(2) {
  opacity: 0;
}

.hamburger.open span:nth-child(3) {
  transform: rotate(-45deg) translate(5px, -5px);
}

/* Show mobile menu */
.mobile-menu.active {
  display: flex;
  flex-direction: column;
}


/* Mobile Styles */
@media (max-width: 768px) {
  .hamburger {
    display: block;
  }

  .nav-links {
    display: none;
    flex-direction: column;
    background: #111;
    position: absolute;
    top: 60px;
    /* Below navbar */
    right: 0;
    width: 200px;
    padding: 1rem;
  }

  .nav-links.active {
    display: flex;
  }
}

/* Hero */
.hero {
  position: relative;
  overflow: clip;
}

.hero .inner {
  display: grid;
  gap: 2rem;
  align-items: center;
  padding: 3.5rem 0 2.5rem;
}

@media (min-width: 900px) {
  .hero .inner {
    grid-template-columns: 1.2fr 1fr;
    padding: 5rem 0 3rem;
  }
}

.badge {
  display: inline-block;
  padding: .35rem .7rem;
  border-radius: 999px;
  background: rgba(34, 197, 94, .15);
  color: #bff5ce;
  font-weight: 700;
  border: 1px solid rgba(34, 197, 94, .35);
}

h1 {
  font-size: clamp(2rem, 4vw + 1rem, 3.2rem);
  line-height: 1.1;
  margin: .5rem 0 1rem;
}

.lead {
  color: var(--muted);
  font-size: clamp(1rem, .7vw + .9rem, 1.15rem);
}

.cta {
  display: flex;
  gap: .8rem;
  flex-wrap: wrap;
  margin-top: 1.5rem;
}

.heroArt {
  position: relative;
  border-radius: 26px;
  min-height: 360px;
  background: radial-gradient(1200px 500px at 30% 30%, rgba(34, 197, 94, .15), transparent 60%), linear-gradient(180deg, #0d1223, #0a0f1b);
  border: 1px solid rgba(148, 163, 184, .15);
  box-shadow: var(--shadow);
  overflow: hidden;
}

.heroArt::after {
  content: "";
  position: absolute;
  inset: -20%;
  background: radial-gradient(400px 200px at 20% 20%, rgba(14, 165, 233, .2), transparent 60%), radial-gradient(400px 200px at 80% 80%, rgba(34, 197, 94, .2), transparent 60%);
  filter: blur(20px);
}

.hero-stats {
  position: absolute;
  bottom: 14px;
  left: 14px;
  right: 14px;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 10px;
}

.stat {
  background: rgba(2, 6, 14, .6);
  border: 1px solid rgba(148, 163, 184, .2);
  padding: .8rem;
  border-radius: 14px;
  text-align: center;
}

.stat .big {
  font-size: 1.3rem;
  font-weight: 900;
}

.stat .small {
  color: var(--muted);
  font-size: .9rem;
}

.badge {
  margin-bottom: 1rem;
  /* adjust as needed */
}

.hero h1 {
  margin-bottom: 2rem;
  /* Increase or decrease as needed */
}

.hero .lead {
  margin-bottom: 2rem;
  /* adjust spacing as needed */
}

.hero .cta {
  margin-bottom: 2rem;
  /* adjust spacing as needed */
}

.btn.primary {
  position: relative;
  display: block;
  width: calc(100% - 0.5rem);
  /* 0.25rem space on each side */
  max-width: 100%;
  margin: 0 auto;
  padding: 0.9rem 0;
  font-size: 1rem;
  font-weight: 600;
  color: #fff;
  border: none;
  border-radius: 12px;
  background: linear-gradient(45deg, #22c55e, #0ea5e9, #9333ea);
  background-size: 200% 200%;
  transition: all 0.3s ease-in-out;
  cursor: pointer;
  text-decoration: none;
  text-align: center;
}

.btn.ghost {
  position: relative;
  display: block;
  width: calc(100% - 0.5rem);
  /* 0.25rem space on each side */
  max-width: 100%;
  margin: 0 auto;
  padding: 0.9rem 0;
  font-size: 1rem;
  font-weight: 600;
  color: #fff;
  border: solid 1px white;
  border-radius: 12px;
  background: none;
  background-size: 200% 200%;
  transition: all 0.3s ease-in-out;
  cursor: pointer;
  text-decoration: none;
  text-align: center;
}

.btn.primary:hover {
  animation: gradientShift 2s ease infinite;
  transform: translateY(-2px) scale(1.03);
  box-shadow: 0 6px 20px rgba(0, 0, 0, 0.25);
}

.btn.ghost:hover {
  animation: gradientShift 2s ease infinite;
  transform: translateY(-2px) scale(1.03);
  box-shadow: 0 6px 20px rgba(0, 0, 0, 0.25);
}

.btn.primary:active {
  transform: scale(0.97);
  animation: gradientShift 1s ease infinite;
}

/* Gradient animation */
@keyframes gradientShift {
  0% {
    background-position: 0% 50%;
  }

  50% {
    background-position: 100% 50%;
  }

  100% {
    background-position: 0% 50%;
  }
}


/* Why Choose My Coaching */
.card {
  background: rgba(255, 169, 169, 0.05);
  /* semi-transparent glass */
  backdrop-filter: blur(12px) saturate(180%);
  /* frosted blur with saturation */
  -webkit-backdrop-filter: blur(12px) saturate(180%);
  border: 1px solid rgba(255, 255, 255, 0.15);
  /* soft border */
  border-radius: var(--radius);
  padding: 1.2rem;
  box-shadow: 0 8px 32px rgba(0, 0, 0, 0.35);
  color: var(--text);
  transition: transform 0.2s ease, box-shadow 0.2s ease;
}

/* Optional hover effect */
.card:hover {
  transform: translateY(-4px);
  box-shadow: 0 12px 40px rgba(0, 0, 0, 0.5);
}

#about h2,
#about .sub {
  text-align: center;
}

section#about .sub {
  text-align: center;
  /* keeps it centered if not already */
  margin-bottom: 2.5rem;
  /* adjust spacing as needed */
}

/* COACH SECTION */
.coach-section {
  padding: 4rem 0;
}

.coach-grid {
  display: grid;
  gap: 2rem;
  align-items: center;
}

@media(min-width: 900px) {
  .coach-grid {
    grid-template-columns: 1fr 1.2fr;
    /* image left, content right */
  }
}

.coach-image img {
  width: 100%;
  border-radius: 26px;
  box-shadow: 0 10px 30px rgba(0, 0, 0, .35);
  object-fit: cover;
}

/* Floating Glass Card */
.coach-card {
  position: absolute;
  bottom: 20px;
  left: 20px;
  right: 20px;
  background: rgba(2, 6, 14, 0.6);
  border: 1px solid rgba(148, 163, 184, .2);
  border-radius: 18px;
  padding: 1rem 1.2rem;
  box-shadow: 0 10px 30px rgba(0, 0, 0, .35);
  backdrop-filter: blur(10px);
}

.coach-card h3 {
  margin: 0 0 .5rem;
}

.coach-card ul {
  margin: 0;
  padding-left: 1.2rem;
  color: var(--muted);
  font-size: .95rem;
}

/* Coach Info */
.coach-info h2 {
  font-size: clamp(2rem, 4vw + 1rem, 3rem);
  margin-bottom: 1rem;
}

.coach-info p {
  color: var(--muted);
  margin-bottom: 1.5rem;
}

.coach-description {
  font-size: 3rem;
  /* increase this value to make text larger */
  line-height: 1.6;
  /* optional: improves readability */
  color: var(--muted);
  /* keeps your theme color */
}

.coach-image {
  width: 400px;
  /* adjust width as needed */
  height: auto;
  /* maintains aspect ratio */
  border-radius: 18px;
  /* optional, makes it rounded like your other cards */
  object-fit: cover;
  /* ensures it fills the box nicely */
}

.coach-description {
  line-height: 1.4;
  /* increases spacing between lines */
  font-size: 1.1rem;
  /* optional: makes text slightly bigger */
  margin-bottom: 1.2rem;
  /* spacing between paragraphs */
}

/* Sections */
section {
  padding: 3rem 0;
}

section h2 {
  font-size: clamp(1.5rem, 2vw + 1rem, 2.2rem);
  margin: 0 0 .7rem;
}

.sub {
  color: var(--muted);
  margin-bottom: 1.2rem;
}

/* Services */
.cards {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(230px, 1fr));
  gap: 1rem;
}

.card {
  background: linear-gradient(135deg, #000000 0%, #0b1220 100%);
  ;
  border: 1px solid rgba(148, 163, 184, .15);
  border-radius: var(--radius);
  padding: 1.1rem;
  box-shadow: var(--shadow);
}

.card h3 {
  margin: .2rem 0 .4rem;
  font-size: 1.1rem;
}

.card p {
  color: var(--muted);
  font-size: .98rem;
}

/* RESULTS — clean version */

/* Variables */
:root {
  --g-gap: 1.2rem;
  /* gap between tiles */
  --peek-width: 66.666%;
  /* ~1.5 cards visible on mobile */
}

/* RESULTS — client results carousel */
#results {
  padding: 60px 20px;
  text-align: center;
}

#results h2 {
  font-size: 3rem;
  margin-bottom: 3rem;
}

#results .sub {
  font-size: 1rem;
  color: #666;
  margin-bottom: 30px;
}

/* Carousel wrapper */
.gallery {
  display: flex;
  gap: 20px;
  overflow-x: auto;
  scroll-snap-type: x mandatory;
  -webkit-overflow-scrolling: touch;
  scrollbar-width: none;
  /* hide scrollbar in Firefox */
}

.gallery::-webkit-scrollbar {
  display: none;
  /* hide scrollbar in Chrome/Safari */
}

/* Each tile */
.tile {
  flex: 0 0 calc(33.33% - 13.33px);
  /* 3 per view minus gap */
  scroll-snap-align: start;
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.1);
  background: #fff;
}

.tile img {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
}

/* Tablet adjustments: 2 per view */
@media (max-width: 1024px) {
  .tile {
    flex: 0 0 calc(50% - 10px);
  }
}

/* Mobile adjustments: 1 per view */
@media (max-width: 768px) {
  .tile {
    flex: 0 0 80%;
    /* peek a bit of next slide */
    margin-right: 10px;
  }
}


/* Transformation Section */
.image-slider {
  width: 100%;
  margin: 2rem auto;
  padding: 0 1rem;
  box-sizing: border-box;
}

.swiper {
  width: 100%;
  height: auto;
}

.swiper-wrapper {
  display: flex;
}

.swiper-slide {
  display: flex;
  justify-content: center;
  align-items: center;
  border-radius: 12px;
  overflow: hidden;
  transition: transform 0.3s ease;

  & a {
    position: relative;
    height: 100%;
    width: 100%;
    display: flex;
    justify-content: center;
    align-items: center;
  }
}

.swiper-slide img {
  width: 100%;
  height: auto;
  max-height: 500px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

/* 390px and below
@media (max-width: 400px) {
  .swiper-slide {
    border: 1px solid yellow;
    height: 300px;
    width: 500px;

    & img{
      width: 100%;
      height: 100%;
      object-fit: cover;
       border: 1px solid red;
    }
  }
}

391px up to 768px 
 @media (min-width: 391px) and (max-width: 768px) {
  .swiper-slide img {
    border: 1px solid blue;
    width: 100%;
  }
} */

/* Hover effect */
.swiper-slide:hover {
  transform: scale(1.03);
  box-shadow: 0 10px 25px rgba(0, 0, 0, 0.25);
}

/* Navigation arrows */
.swiper-button-next,
.swiper-button-prev {
  color: #22c55e;
  width: 40px;
  height: 40px;
  top: 50%;
  transform: translateY(-50%);
}

.swiper-button-next {
  right: 15px;
}

.swiper-button-prev {
  left: 15px;
}

.swiper-button-next:hover,
.swiper-button-prev:hover {
  color: #0ea5e9;
}

/* Pagination dots */
.swiper-pagination {
  bottom: 10px;
}

/* Responsive: 3 desktop, 1 tablet/mobile */
@media (max-width: 1024px) {
  .swiper-slide img {
    max-height: 400px;
    object-fit: contain;
  }
}

@media (max-width: 768px) {
  .swiper-slide img {
    max-height: 700px;
    display: block;
    margin: 0 auto;
    /* increase as needed */
    object-fit: cover;
  }

  .most-popular {
    font-size: 0.9rem !important;
  }
}

@media (max-width: 480px) {
  .swiper-slide img {
    max-height: 500px;
  }

  .coach-description {
    width: 350px;
  }

  .coach-info {
    .coach-btn {
      width: 350px !important;
      margin: 0
    }
  }

  .coach-image {
    width: 350px;
  }

  .most-popular {
    font-size: 1rem !important;
  }
}




/* Pricing */
.pricing {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: 1rem;
}

.price {
  background: linear-gradient(135deg, #000000 0%, #0b1220 100%);
  border: 1px solid rgba(148, 163, 184, .15);
  border-radius: var(--radius);
  padding: 1.2rem;
  box-shadow: var(--shadow);
}

.price .amount {
  font-size: 1.8rem;
  font-weight: 900;
}

.price ul {
  margin: .6rem 0 0;
  padding-left: 1.1rem;
  color: var(--muted);
}

.price li {
  margin: .35rem 0;
}

.price ul {
  list-style: none;
  /* remove default bullets */
  padding-left: 0;
}

.price ul li {
  margin: 8px 0;
  font-size: 0.95rem;
}

.price ul li i {
  color: #22c55e;
  /* green check */
  margin-right: 8px;
}

.section-heading {
  font-size: 3rem;
  /* adjust as needed */
  font-weight: 700;
  margin-bottom: 25px;
}

/* Add hover animation to pricing cards */
.price {
  background: linear-gradient(135deg, #000000 0%, #0b1220 100%);
  border: 1px solid rgba(148, 163, 184, .15);
  border-radius: var(--radius);
  padding: 1.2rem;
  box-shadow: var(--shadow);
  transition: transform 0.2s ease, box-shadow 0.2s ease;
  /* add this */
}

.price:hover {
  transform: translateY(-4px);
  box-shadow: 0 12px 40px rgba(0, 0, 0, 0.5);
  /* same as card hover */
}

/* Contact */
.contact {
  display: grid;
  gap: 1rem;
  grid-template-columns: 1fr;
}

@media (min-width: 820px) {
  .contact {
    grid-template-columns: 1.1fr .9fr;
  }
}

form {
  background: var(--panel);
  border: 1px solid rgba(148, 163, 184, .18);
  border-radius: var(--radius);
  padding: 1rem;
  box-shadow: var(--shadow);
}

label {
  display: block;
  margin-top: .4rem;
  margin-bottom: .25rem;
  font-weight: 700;
}

input,
textarea {
  width: 100%;
  background: #0b1220;
  border: 1px solid rgba(148, 163, 184, .25);
  color: var(--text);
  border-radius: 12px;
  padding: .8rem;
  outline: none;
}

input:focus,
textarea:focus {
  border-color: var(--brand);
  box-shadow: 0 0 0 4px var(--ring);
}

footer {
  border-top: 1px solid rgba(148, 163, 184, .15);
  padding: 1.4rem 0 3rem;
  color: var(--muted);
}


/* === Quiz Styles START === */
.quiz-container {
  width: 90%;
  max-width: 500px;
  margin: 2rem auto;
  /* less top/bottom space */
  padding: 2rem 1.5rem;
  /* keep internal spacing */
  background: rgba(255, 255, 255, 0.05);
  border-radius: 16px;
  text-align: center;
  box-shadow: 0 0 20px rgba(255, 0, 119, 0.4);
  backdrop-filter: blur(10px);
  transition: all 0.3s ease;
}

#fitness-quiz {
  padding-top: 0;
  /* moves quiz box to the very top */
  padding-bottom: 2rem;
}

.quiz-container h2 {
  font-size: 1.8rem;
  /* Makes the text bigger */
  margin-bottom: 20px;
  /* Adds space below */
  background: linear-gradient(90deg, #ff0077, #ffcc00);
  /* Gradient from pink → yellow */
  -webkit-background-clip: text;
  /* Clips the background to the shape of the text (WebKit browsers) */
  -webkit-text-fill-color: transparent;
  /* Makes text transparent so the background shows through */
  background-clip: text;
  /* Standard property, not widely supported yet */

}


.quiz-option {
  display: block;
  background: rgba(255, 255, 255, 0.1);
  margin: 10px 0;
  padding: 12px;
  border-radius: 10px;
  cursor: pointer;
  transition: transform 0.3s, background 0.3s;
}

.quiz-option:hover {
  transform: scale(1.05);
  background: rgba(255, 255, 255, 0.2);
}

.quiz-result {
  font-size: 1.2rem;
  margin-top: 20px;
}

.quiz-button {
  background: linear-gradient(90deg, #ff0077, #ffcc00);
  color: white;
  padding: 10px 20px;
  border-radius: 50px;
  border: none;
  cursor: pointer;
  margin-top: 20px;
  box-shadow: 0 0 15px rgba(255, 0, 119, 0.6);
}

.quiz-button:hover {
  transform: scale(1.05);
  box-shadow: 0 0 25px rgba(255, 0, 119, 0.9);
}

/* Base quiz container */
.quiz-container {
  width: 90%;
  /* makes it fluid */
  max-width: 500px;
  /* keeps it from getting too wide on large screens */
  margin: auto;
  background: rgba(255, 255, 255, 0.05);
  border-radius: 16px;
  padding: 2rem 1.5rem;
  /* more responsive padding */
  text-align: center;
  box-shadow: 0 0 20px rgba(255, 0, 119, 0.4);
  backdrop-filter: blur(10px);
  transition: all 0.3s ease;
}

/* Heading */
.quiz-container h2 {
  font-size: clamp(1.5rem, 4vw, 2rem);
  /* scales with screen size */
  margin-bottom: 1.5rem;
  background: linear-gradient(90deg, #ff0077, #ffcc00);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
  /* Standard property, not widely supported yet */

}

/* Quiz step wrapper */
#quiz-step {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  /* spacing between questions/options */
}

/* Quiz options */
.quiz-option {
  font-size: clamp(0.9rem, 2vw, 1rem);
  /* responsive text */
  padding: 0.8rem 1rem;
}

/* Buttons */
.quiz-button {
  font-size: clamp(1rem, 2.5vw, 1.2rem);
  padding: 0.8rem 1.5rem;
}

/* Responsive adjustments for very small screens */
@media (max-width: 400px) {
  .quiz-container {
    padding: 1.5rem 1rem;
  }

  .quiz-option {
    padding: 0.7rem 0.8rem;
  }
}

/* === Quiz Styles END === */
.instagram-carousel {
  display: flex;
  align-items: center;
  gap: 1.5rem;
  overflow-x: auto;
  scroll-behavior: smooth;
  padding: 2rem;
  flex-wrap: nowrap;
  /* keep in a single row */
}

/* Quiz Header */
.quiz-header {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  margin-bottom: 1.5rem;
  text-align: center;
  padding-top: 2rem;
  /* add space from top of container */
}


.quiz-header h2 {
  font-size: clamp(1.8rem, 4vw, 2.2rem);
  margin: 0;
  background: linear-gradient(90deg, #ff0077, #ffcc00);
  -webkit-background-clip: text;
  background-clip: text;
  -webkit-text-fill-color: transparent;
}

.quiz-subheading {
  font-size: clamp(1rem, 2.5vw, 1.2rem);
  margin: 0.5rem 0 1.5rem 0;
  /* top 0.5rem, bottom 1.5rem */
  color: rgba(255, 255, 255, 0.85);
}


/* Make progress bar full width of quiz container */
.quiz-progress {
  width: 100%;
  /* spans the container */
  margin-bottom: 1.5rem;
}

.quiz-progress-bar {
  width: 100%;
  height: 10px;
  background: rgba(255, 255, 255, 0.2);
  border-radius: 50px;
  overflow: hidden;
  margin-bottom: 0.5rem;
}

.quiz-progress-fill {
  height: 100%;
  width: 0;
  /* start empty */
  background: linear-gradient(90deg, #ff0077, #ffcc00);
  border-radius: 50px;
  transition: width 0.4s ease;
}

.quiz-progress-text {
  font-size: 0.9rem;
  color: rgba(255, 255, 255, 0.9);
  margin: 0;
}


.quiz-progress-fill {
  height: 100%;
  width: 0%;
  /* initial width */
  background: linear-gradient(90deg, #ff0077, #ffcc00);
  border-radius: 50px;
  transition: width 0.4s ease;
  /* smooth fill animation */
}


.reel-thumb {
  width: 100%;
  max-width: 320px;
  /* match your original Instagram embed width */
  border-radius: 8px;
  cursor: pointer;
  transition: transform 0.2s;
}

.reel-thumb:hover {
  transform: scale(1.05);
}

/* Instagram Posts Section */
#instagram-posts {
  padding: 2rem 0;
  text-align: center;
}

.reels-container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 1rem;
}

.reels-heading {
  font-size: 2rem;
  margin-bottom: 0.5rem;
}

.reels-subheading {
  font-size: 1rem;
  color: #555;
  margin-bottom: 1.5rem;
}

.posts-swiper .swiper-slide {
  display: flex;
  justify-content: center;
  align-items: center;
}

.posts-swiper .instagram-media {
  width: 100% !important;
  max-width: 320px;
  /* standard Instagram embed width */
  min-height: 400px;
  border: none !important;
  overflow: hidden;
}

.reels-follow-btn {
  display: inline-block;
  margin-top: 1.5rem;
  padding: 0.8rem 1.8rem;
  background: #E1306C;
  color: white;
  border-radius: 8px;
  font-weight: 600;
  text-decoration: none;
  transition: transform 0.2s;
}

.reels-follow-btn:hover {
  transform: scale(1.05);
}

.posts-swiper .swiper-button-prev,
.posts-swiper .swiper-button-next {
  color: #E1306C;
}

.posts-swiper .swiper-pagination-bullet {
  background: #E1306C;
  opacity: 0.7;
}

.posts-swiper .swiper-pagination-bullet-active {
  opacity: 1;
}




#results {
  padding: 60px 20px;
  text-align: center;
}

#results h2 {
  text-align: center;
  font-size: 3rem;
  margin-bottom: 3rem;
  /* 👈 Adjust spacing between heading and cards */
}

#results .sub {
  font-size: 1rem;
  color: #666;
  margin-bottom: 30px;
}

.gallery {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  /* 3 columns */
  gap: 20px;
}

.tile {
  background: #fff;
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.1);
}

.tile img {
  width: 100%;
  height: auto;
  display: block;

}

.transformation-heading {
  text-align: center;
  font-size: 3rem;
  /* adjust size */
  margin-bottom: 1.5rem;
}


.pricing {
  display: flex;
  flex-wrap: wrap;
  /* allows wrapping on small screens */
  gap: 40px;
}

.price {
  flex: 1 1 300px;
  /* grows, shrinks, but keeps min width */
  display: flex;
  flex-direction: column;
}

.price ul {
  flex-grow: 1;
  /* pushes the button down */
}

.price p {
  margin-top: auto;
  /* ensures button sticks to bottom */
}

/* Consultation Section */
/* Consultation Section */
#consultation {
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  width: 100%;
  /* full width of parent */
  padding: 4rem 2rem;
  /* inner spacing */
  background: linear-gradient(90deg, var(--brand), var(--brand-2));
  color: #fff;
  text-align: center;
  box-sizing: border-box;
  margin: 3rem 0;
  /* spacing from other sections */
  min-height: 250px;
  /* ensures rectangle doesn’t shrink */
  border-radius: 12px;
  /* rounded corners on all screens */
  overflow-x: hidden;
  /* prevent horizontal scroll */
}

/* Container inside consultation section */
#consultation .container {
  width: 100%;
  /* container spans full width */
  max-width: 1200px;
  /* keeps content readable on large screens */
  padding: 0 2rem;
  /* inner padding for text/buttons */
  box-sizing: border-box;
}

/* Heading */
.consult-heading {
  font-size: clamp(1.5rem, 4vw, 2rem);
  margin-bottom: 1rem;
  line-height: 1.2;
}

/* Subtext */
.consult-text {
  font-size: clamp(1rem, 3vw, 1.2rem);
  margin-bottom: 2rem;
  line-height: 1.5;
}

/* Button */
.consult-btn {
  display: inline-block;
  padding: 0.8rem 1.5rem;
  font-size: clamp(1rem, 3vw, 1.1rem);
  font-weight: bold;
  color: #212121;
  background: #fff;
  border-radius: 8px;
  text-decoration: none;
  transition: all 0.3s ease;
}

.consult-btn:hover {
  background: #f0f0f0;
  color: #05575a;
}

/* Responsive adjustments */
@media (max-width: 768px) {
  #consultation {
    padding: 3rem 1.5rem;
  }

  .consult-heading {
    font-size: 1.6rem;
  }

  .consult-text {
    font-size: 1rem;
  }

  .consult-btn {
    font-size: 1rem;
    padding: 0.7rem 1.2rem;
  }
}

@media (max-width: 480px) {
  #consultation {
    padding: 2rem 1rem;
  }

  .consult-heading {
    font-size: 1.4rem;
  }

  .consult-text {
    font-size: 0.95rem;
  }

  .consult-btn {
    font-size: 0.95rem;
    padding: 0.6rem 1rem;
  }
}

@media (max-width: 400px) {
  :is(.footer-rights, .footer-designed) {
    width: 100%;
    text-align: center;
  }
}